Exercise Tips for Senior Dogs: Keep Them Moving Safely

Regular movement keeps joints flexible, muscles strong, and minds

sharp. Even short daily sessions can help reduce stiffness and

improve circulation.

• **Short, frequent walks.** Several 10‑minute strolls are easier on

aging joints than one long trek.

• **Swimming.** If your dog enjoys water, swimming provides gentle

resistance without pounding on their limbs.

• **Puzzle toys.** Mental stimulation is as important as physical

activity for keeping the brain engaged.

Watch for signs of fatigue, limping, or reluctance to continue. Allow

ample rest and avoid intense activities that could cause injury.

Just like humans, senior dogs benefit from light stretching or slow

walking before and after exercise to prevent strains.

Exercise should be enjoyable and adapted to your dog’s abilities.

Consistency and moderation are key—consult your veterinarian before

starting a new fitness routine.

Missed our previous article? Read it here: Nutritional Needs of Senior Dogs: Feeding for Longevity.